Autumn feeling

The morning breaks and now daylight is getting later, the nights are long, it’s autumn. The leaves are falling off the trees. Winter is coming, and it always seems long. Nov dec jan feb, et voila! March comes and I find everything starts to wake up. Although the last few years all around the world […]

Read More Autumn feeling

Fitness motivation

I am at a stage in my life where I find myself feeling tired and frustrated with how I am, I have a six year old son to look after, I need to stay fit and young. It’s a task I realise now that I’m an adult, although in my head I’m 25 my body […]

Read More Fitness motivation